Lana Brady is an experienced Registered Physiotherapist with a specific interest in Women's Health. With 15 years of experience, Lana has a B.Sc. in Physiotherapy and has worked in many fields of rehabilitation. Following the birth of her two sons and her own personal experiences trying to get back in shape after pregnancy, she became interested in Women's Health and Postpartum Physiotherapy. Over the past 4 years, Lana has taken a number of Women's Health Courses and now offers classes aimed at Postpartum Health for Moms with the goal of restoring form and function after pregnancy. Through her own independent research, Lana not only discovered the importance of Postpartum Physiotherapy but also s
tarted to correlate several factors common to all women which slows or inhibits a woman's ability to safely and effectively improve core strength. Thus, PhysioFit Physical Therapy was born. Over the past two years, assessment and treatment was primarily conducted as a one-one service but over the past year, Lana has worked diligently to come up with a way that she could effectively offer her services in a small group class setting with the introduction of her
"Unique Core Toning" for Women.
